The Pets We Abandon

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  In Pakistan, owning pets especially expensive, high breed ones has sadly become more about social display than responsibility. People are buying pets simply for fun or to follow trends. These pets are gifted like toys on birthdays or kept to make Instagram stories look cute. But what happens when the charm wears off? They throw them out. Just like that. I have personally witnessed this. I know families that kept a kitten only till it was small and “cute” and once it grew up, they dumped it outside their house, on roads, or worse, near trash bins. No one thinks about how that animal feels, how confused and scared it must be to be thrown out of the only home it ever knew. And this is not rare. Most of the rescued cats I have come across are Persian. That is not a coincidence. Abuse of animals is a well-known issue that’s often talked about in media, but abandonment is something that people do not even consider wrong. It is not even seen as cruelty. They think, at least I did not ...
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7 hidden signs of anxiety you should know.

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Introduction:


Anxiety is the feeling of uneasiness, tension, and uncertainty that an individual faces. Anxiety disorders are the most common mental illness, many people suffer from them. Increased heart rate, difficulty in breathing, and not being able to concentrate are some of the most common symptoms of anxiety. But in many cases, some uncommon anxiety behaviors occur, and they make it difficult for a sufferer to self-diagnose himself or ask for help.









Following are some of the hidden anxiety symptoms you should look for :


1) Overanalyzing and judging others:

2) Always thinking about the future:

3) Getting sick:

4) No appetite:

5) Perfectionism:

6) Not being able to sleep :

7) Not being able to decide :


1) Overanalyzing and judging others:

You lose the sense to trust others. You are always irritated by everyone, even if it's your family. You believe everyone is your rival. You constantly overanalyze everyone's discussion and your mind perceives it to be against you.

2) Always thinking about the future:

Your mind is always making situations about the future. You found yourself always speculating about your future studies or your job. You are always thinking about worst-case scenarios that can happen in the future. You become unable to control your thoughts.

3) Getting sick:

Aches in the body especially the stomach, forehead, and legs are very common. Whatever you do you can't find the reason why you are getting sick again and again. An upset stomach is a very common anxiety symptom. Constipation is also a result of lifestyle circumstances and anxiety.

4) No appetite:

Having no appetite is also a symptom of anxiety. The digestive tract becomes troubled because of manual and psychological reasons. Therefore anxiety sufferers lose their appetite.

5) Perfectionism:

Spending the day your way and making your to-do list fulfilled, even if it takes a toll on mental health is something people with anxiety disorder do. This is a tricky symptom as many people think it's normal, but people with anxiety have that urge to be perfectionists no matter what the case is they just want to be perfect in their mind.

6) Not being able to sleep:

Being tired all day but still not being able to sleep because your intellect reminds you of the mistakes you have done or you start to worry about the future. No matter what you do you can't seem to sleep and that unending series of worrisome thoughts start, which makes your heart beat fast.

7) Not being able to decide:

Making a decision is very difficult for some anxiety sufferers. Mostly because off low self-esteem, they find it difficult to believe in themselves and decide something. 

Conclusion:


Anxiety is a dangerous mental illness that can lessen the quality of life. Having therapy or medications is very important to break out from this disorder. Knowing these hidden symptoms is very important. You are strong for living with this critical disorder and will surely get better. 


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