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 Nothing is more heartbreaking than watching someone close to you suffering from mental illness. It becomes very complicated. You feel distant and alone because you can't do anything for them. In such cases, you can't seem to know how you can help them. So in this post, I will share tips that can make sufferers feel better and you will be able to perform your responsibility. Following are some of the ways : 1)Listen to them : 2) Don't be overly sympathized: 3) Never force them to talk: 4) Keep that information confidential: 5) Invite them everywhere: 6)Don't be judgemental : 7) Make them feel valid: 1) Listen to them : People will rarely tell you about their mental illness. Mostly their friends or family members confront them after seeing their symptoms. Now if someone trusts you, Listen to them. Just listen to all their heart. First, listen to what they have in their mind. Avoid talking back. 2) Don't be overly sympathized: Now you have to make sure that you make t...

  High school is a time of life when you decide on a pursuit, meet new friends, enjoy life, and much more. Regardless this is not always the case for some individuals, especially for people with social anxiety. 'Social anxiety is a disorder, which makes it very difficult to interact with others, you feel stressed out in public.' It's very tiresome condition. Now the question arises, is it possible to make friends when you have social anxiety? No doubt, it is indeed difficult but not unthinkable. In this article, I will share some comprehensive tips, that will help you in making friends if you suffer from such a condition. Following are some of the tips: 1)Sit in the Middle of class: 2)Try to smile and make eye contact: 3)Ask for help, and help others: 4)Challenge yourself daily: 5)Challenge your negative thoughts: 6)Try to take part in chatter when someone talks about your favorite topic: 7)Don't be hard on yourself: 1) Sit in the middle of class : Most of the time peop...

  Saving money in this period is not easy. But it is important, as with the rise in inflation it has become very difficult to even attain necessities. If you are a university student or college student it is very important to save money for the future. It is like the wisest approach you should acquire. Living in Pakistan, we all know we have fewer opportunities to save money as students as compared to students abroad. So in this post, I will guide you completely about, how you can save money as a student. These are all the approaches that I attain, and they are giving me advantageous results.  Following are some of the tips: 1)Open an Asaan account in any of your nearest banks: 2)Set a goal for the year : 3)Divide your money monthly: 4) Don't scroll through online shopping apps: 5)Eat at home : 6)Don't pay attention to glitter: 7)Remember why you started: 8)Look for online jobs: 1)Open an Asaan account in any of your nearest banks: Asian account is a simple procedure to open a...