The Pets We Abandon

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  In Pakistan, owning pets especially expensive, high breed ones has sadly become more about social display than responsibility. People are buying pets simply for fun or to follow trends. These pets are gifted like toys on birthdays or kept to make Instagram stories look cute. But what happens when the charm wears off? They throw them out. Just like that. I have personally witnessed this. I know families that kept a kitten only till it was small and “cute” and once it grew up, they dumped it outside their house, on roads, or worse, near trash bins. No one thinks about how that animal feels, how confused and scared it must be to be thrown out of the only home it ever knew. And this is not rare. Most of the rescued cats I have come across are Persian. That is not a coincidence. Abuse of animals is a well-known issue that’s often talked about in media, but abandonment is something that people do not even consider wrong. It is not even seen as cruelty. They think, at least I did not ...
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Most effective and popular workouts on youtube for weightloss and toning .

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 Introduction : 


Working out is something that makes us strong both physically and mentally. Everyone has different reasons to work out some people do it for strength, some do it to lose weight, to tone their bodies, or simply because they love working out. Whatever the reason being physically active is good for us. Not everyone has time and money for the gym. Therefore many people want to do home workouts but they do not have any idea about where to start. So in this blog, I have listed free workout channels that are effective and will help you to lose weight, tone your body, or whatever your physical goals are.

1) Pamela Reif :

Pamela Reif is a German fitness YouTuber. She started her YouTube channel in 2013. Her workouts are the definition of effectiveness. They make you feel so strong.  No matter whether you are a beginner or a pro her workouts will surely make you feel challenged. If you are a beginner you may not be able to complete her full video. So you should start with doing her beginner videos. She has her fitness app where you can find her workout plans for free. She offers beginner, 30 min, hardcore, dance schedules, and weight loss plans for free. You can also pay for a subscription and enjoy awesome recipes by Pam.

You can check her videos from this link:https://youtube.com/c/PamelaRf1

 2) Growinganans :

She is also a German YouTuber. Anna Engelschall is a certified fitness trainer. She started her YouTube channel in 2017.  She is one of the best fitness trainers if you love challenging and hit workouts. You can find different variations of workouts in her channel. I especially love her intense sweaty hit workouts they will leave you sweaty. Many people have lost weight by following her intense workout. You should mark her on your fitness influencers list.


You can check her videos from this link:https://youtube.com/c/growingannanas

 3) Caroline Girvan :

Caroline is a certified trainer from the UK. She started uploading her workout videos in 2015. The name Caroline in the fitness world does not need any introduction. She is the definition of fitness. Her workouts are the definition of how you can easily do strength training at home. She has uploaded workouts with dumbells and without dumbells. Her workouts are very harsh. They will make you feel sore for a long time. Her epic series is very famous. For beginners, she has uploaded a beginner epic series. Her workouts will not only make you lose weight but will also help in becoming stronger than ever.

You can check her videos from this link: https://youtube.com/c/CarolineGirvan


4) Mad fit :

Maddie is a Canadian YouTuber. She started uploading her workouts in 2018. And gained quite an audience.  Her workouts are really fun. If you want to lose weight in a fun way mad fit is the way to go. Her workouts are very effective. You can choose from all the varieties that she has such as slow impact, hitt, and dance workouts available on her channel.


You can check her videos from this link: https://youtube.com/c/MadFit


5) Popsugar fitness :

Pop sugar fitness started in 2010. Anna Renderer is an American fitness influencer and host of PopSugar Fitness. These workouts are one of the most popular and effective videos one can follow. The variousness in her videos is enormous. Her videos are really fun to do they will motivate you. They are perfect for beginners to lose weight or for toning their body  

You can find her videos at this link: https://youtube.com/c/POPSUGARFitness


6) Roberta's gym : 


Roberta's gym started uploading videos in 2015. The reason I selected her for this list is that her workouts are very easy to follow yet beneficial. If you are someone who needs a break during their exercise, then her videos will be perfect for you. If you want to lose weight but also can't do rigorous exercises this channel is perfect for you.

You can check her videos at this link:https://youtube.com/c/RobertasGymWorkouts


Conclusion:  For results, one should also eat healthily, and then by following any of these workout routines one can easily achieve their goals.

For any queries, you can comment below.


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